Paid Classes

Fitness is a personal journey. If you want to be your best, you have to train with the best. That doesn’t simply mean hiring a certified personal trainer; it also means finding someone who understands your personality and fitness goals. Achieving the fitness results you want can sometimes feel overwhelming with so many experts giving advice on diet, exercise, and even sleep. Joining a gym can be equally perplexing. From navigating the exercise machines to developing a routine that achieves your personal goals can be daunting tasks. Working with one of our personal trainers can help you get started on the path towards achieving your fitness and nutritional goals.

In addition, each METROFITT personal trainer is a skilled professional with years of experience in exercise science and physiology, nutrition and have worked with people from a variety of fitness backgrounds. If you’ve been trying to increase your fitness activity but keep making excuses or are unsure of the best course of action, METROFITT group of certified experts can help.

Benefits of Personal Training

  • Faster results with personalized exercise programming
  • Professional guidance to keep you safe
  • Better workout experience so you enjoy your workouts
  • Accountability and motivation to make sure you stick with it

Buddy Training

Personal Training just got more affordable and fun, train with a friend, share the cost and get results.

As the day turns to night and night turns to the day, it can be difficult to motivate yourself to move. Small Group Training is known as semi-private training and usually consists of 2–10 participants. It is rapidly becoming one of the hottest trends in the fitness industry, showing an increase in its popularity over the last 5 years. It gives you the extra encouragement boost you need to get up and active, while keeping your health and fitness goals in check.

The reason is simple: club members love Small Group Training because it is effective, it’s social, high energy, and, when done effectively, works wonders in helping participants reach their fitness goals. SGT not only improves overall progress; it also provides a productive and enriching experience for club members.

Creating a successful Small Group Training takes multiple considerations into account, from club space to member demographic while ensuring that trainers are up to the task because SGT is different from one-on-one personal training, at METROFITT, our trainers will gladly work on your development by ensuring a uniform fitness development among the group members.

Benefits of Group Training

  • Motivation: Having someone to exercise with pushes people a little harder and to do more than they would on their own.
  • Support: With a trainer, even in a group dynamic, workouts will change as people progress, preventing hitting a plateau and boredom.
  • Greater Focus: In a group, a trainer will keep everyone time and watch every move.
  • Personal Attention: While the instructor will have a group to oversee, they will still have some individual time with each participant.
  • More Economical: Group training fits into many people’s budget better, still giving them the attention they need.
  • Fun: An exercise program done with friends can definitely be more fun than alone.
  • Adherence: Research shows that members that are involved in the group program are more likely to stick with it.
  • Confidence: With a trainer to give guidance and instructions, people become more comfortable and confident with their abilities, and what their bodies can do.
  • You will get results: Your Trainer will keep you on track. Your group will keep you on track. The bottom line is your life will change, and you will get results.

If you have ever faced problems of having extra fat on your body which does not please your eyes, this can completely change the way you look at yourself in the mirror. Specific exercises are done with nutritional guidance and simple body hacks designed and taught by our internationally certified personal trainers ensures the end results. Fat loss is a science and that’s exactly what we teach and preach at METROFITT. If you have the will to endure this program, the transformation is guaranteed.

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Affordable membership

from AED 199 per month

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