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Dafza, Dubai

City Towers 2, Sheikh Zayed Road

Bawabat Al sharq, Abu Dhabi

Al Ghurair Centre (Opening Soon!)

GX/FITT CLASS SCHEDULE
ALL CLASSES CANCELLED UNTIL FURTHER NOTICE

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
HIIT 08.00 08.30 ANKIT FITT ZONE	CIRCUIT 08.00 08.30 ANKIT FITT ZONE	CORE 08.00 08.30 MOUSSA FITT ZONE	CIRCUIT 08.00 08.30 ANKIT FITT ZONE
BOOTCAMP 17.00 17.30 SAM FITT ZONE	BOOTCAMP 17.00 17.30 SAM FITT ZONE	BOOTCAMP 17.00 17.30 SAM FITTZONE	BOOTCAMP 17.00 17.30 SAM FITTZONE			BOOTCAMP 17.00 17.30 SAM FITTZONE
HIIT 18.00 18.30 KHALIL FITT ZONE	CORE 18.00 18.30 KHALIL FITT ZONE	CIRCUIT 18.00 18.30 ANKIT FITT ZONE	CORE 18.00 18.30 MOUSSA FITTZONE	CORE 18.00 18.30 ANKIT FITT ZONE		CORE 18.00 18.30 BADR FITT ZONE
CORE 19.00 19.30 MOUSSA FITT ZONE	HIIT 19.00 19.30 MOUSSA FITT ZONE	HIIT 19.00 19.30 KHALIL FITT ZONE	HIIT 19.00 19.30 KHALIL FITT ZONE	CIRCUIT 19.00 19.30 MOUSSA FITT ZONE	HIIT 19.00 19.30 KHALIL FITT ZONE
CIRCUIT 20.00 20.30 BADR FITT ZONE	CIRCUIT 20.00 20.30 ANKIT FITT ZONE	CIRCUIT 20.00 20.30 BADR FITT ZONE	CORE 20.00 20.30 BADR FITT ZONE

Sunday

HIIT
08.00 - 08.30
BOOTCAMP
17.00 - 17.30
HIIT
18.00 - 18.30
CORE
19.00 - 19.30
CIRCUIT
20.00 - 20.30

Monday

CIRCUIT
08.00 - 08.30
BOOTCAMP
17.00 - 17.30
CORE
18.00 - 18.30
HIIT
19.00 - 19.30
CIRCUIT
20.00 - 20.30

Tuesday

CORE
08.00 - 08.30
BOOTCAMP
17.00 - 17.30
CIRCUIT
18.00 - 18.30
HIIT
19.00 - 19.30
CIRCUIT
20.00 - 20.30

Wednesday

CIRCUIT
08.00 - 08.30
BOOTCAMP
17.00 - 17.30
CORE
18.00 - 18.30
HIIT
19.00 - 19.30
CORE
20.00 - 20.30

Thursday

CORE
18.00 - 18.30
CIRCUIT
19.00 - 19.30

Friday

HIIT
19.00 - 19.30

Saturday

BOOTCAMP
17.00 - 17.30
CORE
18.00 - 18.30

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
CIRCUIT 07.00 07.30 ALLAM GX STUDIO	CIRCUIT 07.00 07.30 ARNOLD GYM FLOOR	ABS 07.00 07.30 SUNIL GX STUDIO	CIRCUIT 07.00 07.30 ARNOLD GX STUDIO	ABS 07.00 07.30 SHON GX STUDIO		CIRCUIT 07.00 07.30 SUNIL GX STUDIO
	ABS 10.00 10.30 ALLAM GX STUDIO	HIIT 10.00 10.30 ARNOLD GX STUDIO	ABS 10.00 10.30 SUNIL GX STUDIO		BODYCOMBAT 10.00 11.00 ALVIN GX Studio
HIIT 12.30 13.00 ANDRO GX STUDIO	YOGA 12.30 13.30 ARNIE GX STUDIO	BOOTCAMP 12.30 13.00 SHON GYM FLOOR	YOGA 12.30 13.30 ARNIE GX STUDIO	FUNCTIONAL 12.30 13.00 ANDRO GYM FLOOR		BOXING 12.30 13.00 ALLAM GYM FLOOR
	YOGA 12.30 13.30 ARNIE GX STUDIO		YOGA 12.30 13.30 ARNIE GX STUDIO		KIDS CLASS 13.00 14.00 PARTRICIA GX STUDIO
BOOTCAMP 14.00 14.30 SHON GYM FLOOR	CIRCUIT 14.00 14.30 ANDRO GX STUDIO	CIRCUIT 14.00 14.30 ANDRO GX STUDIO	HIIT 14.00 14.30 SHON GX STUDIO	HIIT 14.00 14.30 ALLAM GX STUDIO	FUNCTIONAL 14.00 14.30 ANDRO GX STUDIO
ABS 17.00 17.30 SUNIL GX STUDIO	HIIT 17.00 17.30 SHON GX STUDIO	BOXING 17.00 17.30 ALLAM GX STUDIO	FUNCTIONAL 17.00 17.30 ANDRO GX STUDIO	CIRCUIT 17.00 17.30 ARNOLD GX STUDIO	ABS 17.00 17.30 SHON GX STUDIO	FUNCTIONAL 17.00 17.30 ARNOLD GYM FLOOR
BODYCOMBAT 18.10 19.00 ARLENE GX STUDIO	FUNCTIONAL FITT 18.10 19.00 ARNIE GX STUDIO	POUND 18.10 19.00 RISE GX STUDIO	YOGA 18.10 19.00 Arnie GX STUDIO	BODYPUMP 18.30 19.30 FRIAN GX STUDIO
BODYPUMP 19.05 20.00 FRIAN GX STUDIO	ZUMBA 19.05 20.00 MANOLO GX STUDIO	BODYATTACK 19.05 20.00 JEFF GX STUDIO	ZUMBA 19.05 20.00 SHEENA GX STUDIO	BODYPUMP 18.30 19.30 FRIAN GX STUDIO

Sunday

CIRCUIT
07.00 - 07.30
HIIT
12.30 - 13.00
BOOTCAMP
14.00 - 14.30
ABS
17.00 - 17.30
BODYCOMBAT
18.10 - 19.00
BODYPUMP
19.05 - 20.00

Monday

CIRCUIT
07.00 - 07.30
ABS
10.00 - 10.30
YOGA
12.30 - 13.30
CIRCUIT
14.00 - 14.30
HIIT
17.00 - 17.30
FUNCTIONAL FITT
18.10 - 19.00
ZUMBA
19.05 - 20.00

Tuesday

ABS
07.00 - 07.30
HIIT
10.00 - 10.30
BOOTCAMP
12.30 - 13.00
CIRCUIT
14.00 - 14.30
BOXING
17.00 - 17.30
POUND
18.10 - 19.00
BODYATTACK
19.05 - 20.00

Wednesday

CIRCUIT
07.00 - 07.30
ABS
10.00 - 10.30
YOGA
12.30 - 13.30
HIIT
14.00 - 14.30
FUNCTIONAL
17.00 - 17.30
YOGA
18.10 - 19.00
ZUMBA
19.05 - 20.00

Thursday

ABS
07.00 - 07.30
FUNCTIONAL
12.30 - 13.00
HIIT
14.00 - 14.30
CIRCUIT
17.00 - 17.30
BODYPUMP
18.30 - 19.30

Friday

BODYCOMBAT
10.00 - 11.00
KIDS CLASS
13.00 - 14.00
FUNCTIONAL
14.00 - 14.30
ABS
17.00 - 17.30

Saturday

CIRCUIT
07.00 - 07.30
BOXING
12.30 - 13.00
FUNCTIONAL
17.00 - 17.30

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
BOOTCAMP 07.00 07.30 TAJ OUTDOOR	HIIT 07.00 07.30 KEN OUTDOOR		CORE 07.00 07.30 TAJ OUTDOOR
				BOOTCAMP 08.00 08.30 IBRAHIM OUTDOOR
						YOGA 10.00 10.00 FRAN GX STUDIO
					CYCLEFITT 11.00 12.00 JAY GX STUDIO
						HIIT 16.00 16.30 MELLOW GX STUDIO
				BOOTCAMP 17.30 18.00 MELLOW OUTDOOR
FUNCTIONAL FITT 18.15 19.15 CLARKY GX STUDIO BODYATTACK 19.00 20.00 JEFF GX STUDIO	ZUMBA 18.15 19.00 MARISSA GX STUDIO	FUNCTIONAL FITT 18.15 19.00 ARNIE GX STUDIO	HIIT 18.00 18.30 MELLOW OUTDOOR BODYCOMBAT 18.15 19.00 ARLENE GX STUDIO	M-DANCE ACADEMY 18.15 19.00 CLARKY GX STUDIO		ZUMBA 18.00 19.00 SHEENA GX STUDIO
	BODYCOMBAT 19.00 20.00 DONNIE GX STUDIO	BODYPUMP 19.00 20.00 FRIAN GX STUDIO BOXING 19.15 19.45 KEN OUTDOOR	ZUMBA 19.00 20.00 JOJO GX STUDIO	POUND 19.10 20.00 SHEENA GX STUDIO	BOOTCAMP 19.00 19.30 KEN GX STUDIO	BODYPUMP 19.00 20.00 FRIAN GX STUDIO
SADHANA YOGA 20.00 21.30 MELANIE GX STUDIO BOOTCAMP 20.30 21.00 KEN OUTDOOR	RPM 20.00 21.00 FRIAN GX STUDIO CORE 20.30 21.00 TAJ OUTDOOR	YOGA 20.00 21.00 ARNIE GX STUDIO	BODYPUMP 20.00 21.00 MIKE GX STUDIO	YOGA 20.00 21.00 RAJEESH GX STUDIO		RPM 20.00 21.00 FRIAN GX STUDIO

Sunday

BOOTCAMP
07.00 - 07.30
FUNCTIONAL FITT
18.15 - 19.15
BODYATTACK
19.00 - 20.00
SADHANA YOGA
20.00 - 21.30
BOOTCAMP
20.30 - 21.00

Monday

HIIT
07.00 - 07.30
ZUMBA
18.15 - 19.00
BODYCOMBAT
19.00 - 20.00
RPM
20.00 - 21.00
CORE
20.30 - 21.00

Tuesday

FUNCTIONAL FITT
18.15 - 19.00
BODYPUMP
19.00 - 20.00
BOXING
19.15 - 19.45
YOGA
20.00 - 21.00

Wednesday

CORE
07.00 - 07.30
HIIT
18.00 - 18.30
BODYCOMBAT
18.15 - 19.00
ZUMBA
19.00 - 20.00
BODYPUMP
20.00 - 21.00

Thursday

BOOTCAMP
08.00 - 08.30
BOOTCAMP
17.30 - 18.00
M-DANCE ACADEMY
18.15 - 19.00
POUND
19.10 - 20.00
YOGA
20.00 - 21.00

Friday

CYCLEFITT
11.00 - 12.00
BOOTCAMP
19.00 - 19.30

Saturday

YOGA
10.00 - 10.00
HIIT
16.00 - 16.30
ZUMBA
18.00 - 19.00
BODYPUMP
19.00 - 20.00
RPM
20.00 - 21.00

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dafza@metrofitt.com
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ct2@metrofitt.com
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Bawabat Al Sharq Mall
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0552543700