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Dafza, Dubai

City Towers 2, Sheikh Zayed Road

Bawabat Al sharq, Abu Dhabi

GX/FITT CLASS SCHEDULE
NOVEMBER 2019

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
CROSSFITT 08.00 08.30 AALA FITT ZONE	CIRCUIT 20 08.00 08.30 ABDULLA FITT ZONE	HARDCORE 08.00 08.30 ABDULLA FITT ZONE	CROSSFITT 08.00 08.30 AALA FITT ZONE
BOXING FITT 16.00 16.30 DINO BOXING ZONE	BOXING FITT 16.00 16.30 MOHAN BOXING ZONE	CROSSFITT 16.00 16.30 MOHAN FITT ZONE	AB SHRED 16.00 16.30 ABDULLA FITT ZONE	CIRCUIT 20 16.00 16.30 ABDULLA FITT ZONE
AB SHRED 17.00 17.30 ABDULLA FITT ZONE	CIRCUIT 20 17.00 17.30 DINO FITT ZONE	CROSSFITT 17.00 17.30 AALA FITT ZONE	CROSSFITT 17.00 17.30 MOHAN FITT ZONE
CIRCUIT 20 18.00 18.30 BADR FITT ZONE	AB SHRED 18.00 18.30 BADR FITT ZONE	HARDCORE 18.00 18.30 BADR FITT ZONE	CIRCUIT 20 18.00 18.30 BADR FITT ZONE			HARDCORE 18.00 18.30 BADR FITT ZONE
BOXING FITT 19.00 19.30 MOHAN BOXING ZONE	CROSSFITT 19.00 19.30 AALA FITT ZONE	BOXING FITT 19.00 19.30 DINO BOXING ZONE	BOXING FITT 19.00 19.30 DINO BOXING ZONE	CROSSFITT 19.00 19.30 MOHAN FITT ZONE	CROSSFITT 19.00 19.30 AALA FITT ZONE	BOXING FITT 19.00 09.30 DINO BOXING ZONE

Sunday

CROSSFITT
08.00 - 08.30
BOXING FITT
16.00 - 16.30
AB SHRED
17.00 - 17.30
CIRCUIT 20
18.00 - 18.30
BOXING FITT
19.00 - 19.30

Monday

CIRCUIT 20
08.00 - 08.30
BOXING FITT
16.00 - 16.30
CIRCUIT 20
17.00 - 17.30
AB SHRED
18.00 - 18.30
CROSSFITT
19.00 - 19.30

Tuesday

HARDCORE
08.00 - 08.30
CROSSFITT
16.00 - 16.30
CROSSFITT
17.00 - 17.30
HARDCORE
18.00 - 18.30
BOXING FITT
19.00 - 19.30

Wednesday

CROSSFITT
08.00 - 08.30
AB SHRED
16.00 - 16.30
CROSSFITT
17.00 - 17.30
CIRCUIT 20
18.00 - 18.30
BOXING FITT
19.00 - 19.30

Thursday

CIRCUIT 20
16.00 - 16.30
CROSSFITT
19.00 - 19.30

Friday

CROSSFITT
19.00 - 19.30

Saturday

HARDCORE
18.00 - 18.30
BOXING FITT
19.00 - 09.30

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
BODYBALANCE 06.00 07.00 VR CLASS VR Studio	BODYCOMBAT 06.00 07.00 VR CLASS VR Studio	BODYPUMP 06.00 07.00 VR CLASS VR STUDIO	RPM 06.00 07.00 VR CLASS VR Studio	RPM 06.00 07.00 VR CLASS VR Studio
RPM 07.00 08.00 VR CLASS VR Studio	MX4 07.00 07.30 VIBHOR GYM FLOOR	HIIT 07.00 07.30 ALLAM GX STUDIO	CIRCUIT 07.00 07.30 VIBHOR GX STUDIO	MX4 07.00 07.30 VIBHOR GYM FLOOR		CIRCUIT 07.00 07.30 JEMARIE GX STUDIO
SHBAM 09.00 10.00 VR CLASS VR Studio	BODYPUMP 09.00 10.00 VR CLASS VR STUDIO	CXWORX 09.00 10.00 VR CLASS VR STUDIO	RPM 09.00 10.00 VR CLASS VR Studio	BODYCOMBAT 09.00 10.00 VR CLASS VR Studio	BODYPUMP 09.00 10.00 VR CLASS VR STUDIO	CXWORX 09.00 10.00 VR CLASS VR STUDIO
					BODYCOMBAT 10.00 11.00 ALVIN GX Studio
						BODYBALANCE 11.00 12.00 VR CLASS VR Studio
FUNCTIONAL FITT 12.30 13.30 ARNIE GX STUDIO	YOGA 12.30 13.30 ARNIE GX STUDIO	BODYPUMP 12.30 13.30 VR CLASS VR STUDIO	YOGA 12.30 13.30 ARNIE GX STUDIO	BODYPUMP 12.00 13.00 VR CLASS VR STUDIO
FUNCTIONAL FITT 12.30 13.30 ARNIE GX STUDIO	YOGA 12.30 13.30 ARNIE GX STUDIO	BODYPUMP 12.30 13.30 VR CLASS VR STUDIO	YOGA 12.30 13.30 ARNIE GX STUDIO		KIDS CLASS 13.00 14.00 PARTRICIA GX STUDIO
BODYCOMBAT 14.00 15.00 VR CLASS VR Studio	CXWORX 14.00 15.00 VR CLASS VR STUDIO	BODYCOMBAT 14.00 15.00 VR CLASS VR Studio	CXWORX 14.00 15.00 VR CLASS VR STUDIO	BODYBALANCE 14.00 15.00 VR CLASS VR Studio
RPM 17.00 18.00 VR CLASS VR Studio	ABS ATTACK 17.00 17.30 ARNOLD GX STUDIO	CIRCUIT 17.00 17.30 VISHNU GYM FLOOR RPM 17.00 18.00 VR CLASS VR Studio	HIIT 17.00 17.30 VISHNU GX STUDIO	CIRCUIT 17.00 17.30 ALAM GYM FLOOR RPM 17.00 18.00 VR CLASS VR Studio	BODYPUMP 17.00 18.00 VR CLASS VR STUDIO	HIIT 17.00 17.30 ARNOLD GX STUDIO
BODYCOMBAT 18.00 19.00 ARLENE GX STUDIO	YOGA 18.00 19.00 ARNIE GX STUDIO	BODYPUMP 18.00 19.00 JOHN GX STUDIO	FUNCTIONAL FITT 18.00 19.00 ARNIE GX STUDIO	DESI DX 18.00 19.00 HELLY GX STUDIO	BODYBALANCE 18.00 19.00 VR CLASS VR Studio	RPM 18.00 19.00 VR CLASS VR Studio
BODYPUMP 19.00 20.00 FRIAN GX Studio	ZUMBA 19.00 20.00 JOJO GX STUDIO	BODYCOMBAT 19.00 20.00 JHON GX Studio	ZUMBA 19.00 20.00 YOBZ GX STUDIO	BODYATTACK 19.00 20.00 JEFF GX STUDIO	BOOTCAMP 19.00 19.30 TBC GX STUDIO	ZUMBA 19.00 20.00 YOBZ GX STUDIO
YOGA 20.00 21.00 RAJEESH GX STUDIO	RPM 20.00 21.00 VR CLASS VR Studio	BODYPUMP 20.00 21.00 VR CLASS VR STUDIO				BODYPUMP 20.00 21.00 PATRICIA GX STUDIO

Sunday

BODYBALANCE
06.00 - 07.00
RPM
07.00 - 08.00
SHBAM
09.00 - 10.00
FUNCTIONAL FITT
12.30 - 13.30
BODYCOMBAT
14.00 - 15.00
RPM
17.00 - 18.00
BODYCOMBAT
18.00 - 19.00
BODYPUMP
19.00 - 20.00
YOGA
20.00 - 21.00

Monday

BODYCOMBAT
06.00 - 07.00
MX4
07.00 - 07.30
BODYPUMP
09.00 - 10.00
YOGA
12.30 - 13.30
CXWORX
14.00 - 15.00
ABS ATTACK
17.00 - 17.30
YOGA
18.00 - 19.00
ZUMBA
19.00 - 20.00
RPM
20.00 - 21.00

Tuesday

BODYPUMP
06.00 - 07.00
HIIT
07.00 - 07.30
CXWORX
09.00 - 10.00
BODYPUMP
12.30 - 13.30
BODYCOMBAT
14.00 - 15.00
CIRCUIT
17.00 - 17.30
RPM
17.00 - 18.00
BODYPUMP
18.00 - 19.00
BODYCOMBAT
19.00 - 20.00
BODYPUMP
20.00 - 21.00

Wednesday

RPM
06.00 - 07.00
CIRCUIT
07.00 - 07.30
RPM
09.00 - 10.00
YOGA
12.30 - 13.30
CXWORX
14.00 - 15.00
HIIT
17.00 - 17.30
FUNCTIONAL FITT
18.00 - 19.00
ZUMBA
19.00 - 20.00

Thursday

RPM
06.00 - 07.00
MX4
07.00 - 07.30
BODYCOMBAT
09.00 - 10.00
BODYPUMP
12.00 - 13.00
BODYBALANCE
14.00 - 15.00
CIRCUIT
17.00 - 17.30
RPM
17.00 - 18.00
DESI DX
18.00 - 19.00
BODYATTACK
19.00 - 20.00

Friday

BODYPUMP
09.00 - 10.00
BODYCOMBAT
10.00 - 11.00
KIDS CLASS
13.00 - 14.00
BODYPUMP
17.00 - 18.00
BODYBALANCE
18.00 - 19.00
BOOTCAMP
19.00 - 19.30

Saturday

CIRCUIT
07.00 - 07.30
CXWORX
09.00 - 10.00
BODYBALANCE
11.00 - 12.00
HIIT
17.00 - 17.30
RPM
18.00 - 19.00
ZUMBA
19.00 - 20.00
BODYPUMP
20.00 - 21.00

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
BOOTCAMP 07.00 07.30 IBRAHIM OUTDOOR			ABS ATTACK 07.00 07.30 CHARMAINE OUTDOOR
	HITT 08.00 08.30 IBRAHIM OUTDOOR	ABS ATTACK 08.00 08.30 KEN OUTDOOR		BOOTCAMP 08.00 08.30 IBRAHIM OUTDOOR		BOOTCAMP 08.00 08.30 CHARMAINE OUTDOOR
						YOGA 10.00 10.00 FRIAN GX STUDIO
					CYCLEFITT 11.00 12.00 JAY GX STUDIO
					M-DANCE ACADEMY 12.00 13.30 CLARKY GX STUDIO
					M-DANCE ACADEMY 12.00 13.30 CLARKY GX STUDIO
						HITT 16.00 16.30 IBRAHIM OUTDOOR
FUNCTIONAL FITT 18.15 19.15 CLARKY GX STUDIO BODYATTACK 19.00 20.00 JEFF GX STUDIO	ZUMBA 18.15 19.00 MARISSA GX STUDIO	FUNCTIONAL FITT 18.15 19.00 ARNIE GX STUDIO	BOXING 18.00 18.30 KEN OUTDOOR BODYCOMBAT 18.15 19.00 ARLENE GX STUDIO	BOOTCAMP 18.00 18.30 KEN OUTDOOR RPM 18.15 19.00 ARNIE GX STUDIO		ZUMBA 18.00 19.00 SHEENA GX STUDIO
	BODYCOMBAT 19.00 20.00 DONNIE GX STUDIO	BOOTCAMP 19.00 19.30 KEN OUTDOOR BODYPUMP 19.00 20.00 FRIAN GX STUDIO	ZUMBA 19.00 20.00 JOJO GX STUDIO	YOGA 19.00 20.00 RAJEESH GX STUDIO	BOOTCAMP 19.00 19.30 KEN OUTDOOR	BODYPUMP 19.00 20.00 FRIAN GX STUDIO
SADHANA YOGA 20.00 21.30 MELANIE GX STUDIO BOOTCAMP 20.30 21.00 CHARMAINE OUTDOOR	RPM 20.00 21.00 FRIAN GX STUDIO BOXING 20.30 21.00 CHARMAINE OUTDOOR	YOGA 20.00 21.00 ARNIE GX STUDIO	BODYPUMP 20.00 21.00 ARBIE GX STUDIO
			HITT 21.00 21.30 CHARMAINE OUTDOOR

Sunday

BOOTCAMP
07.00 - 07.30
FUNCTIONAL FITT
18.15 - 19.15
BODYATTACK
19.00 - 20.00
SADHANA YOGA
20.00 - 21.30
BOOTCAMP
20.30 - 21.00

Monday

HITT
08.00 - 08.30
ZUMBA
18.15 - 19.00
BODYCOMBAT
19.00 - 20.00
RPM
20.00 - 21.00
BOXING
20.30 - 21.00

Tuesday

ABS ATTACK
08.00 - 08.30
FUNCTIONAL FITT
18.15 - 19.00
BOOTCAMP
19.00 - 19.30
BODYPUMP
19.00 - 20.00
YOGA
20.00 - 21.00

Wednesday

ABS ATTACK
07.00 - 07.30
BOXING
18.00 - 18.30
BODYCOMBAT
18.15 - 19.00
ZUMBA
19.00 - 20.00
BODYPUMP
20.00 - 21.00
HITT
21.00 - 21.30

Thursday

BOOTCAMP
08.00 - 08.30
BOOTCAMP
18.00 - 18.30
RPM
18.15 - 19.00
YOGA
19.00 - 20.00

Friday

CYCLEFITT
11.00 - 12.00
M-DANCE ACADEMY
12.00 - 13.30
BOOTCAMP
19.00 - 19.30

Saturday

BOOTCAMP
08.00 - 08.30
YOGA
10.00 - 10.00
HITT
16.00 - 16.30
ZUMBA
18.00 - 19.00
BODYPUMP
19.00 - 20.00

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Dubai Airport Free Zone Authority
dafza@metrofitt.com
0565513455

Sheikh Zayed Road
ct2@metrofitt.com
0554453922

Bawabat Al Sharq Mall
bas@metrofitt.com
0552543700