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Dafza, Dubai

City Towers 2, Sheikh Zayed Road

Bawabat Al sharq, Abu Dhabi

GX/FITT CLASS SCHEDULE
JANUARY 2020

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
HIIT 08.00 08.30 ANKIT FITT ZONE	CIRCUIT 08.00 08.30 ANKIT FITT ZONE	CORE 08.00 08.30 ABDULLA FITT ZONE	CIRCUIT 08.00 08.30 ANKIT FITT ZONE
CORE 17.00 17.30 ABDULLA FITT ZONE	CIRCUIT 17.00 17.30 ABDULLA FITT ZONE	HIIT 17.00 17.30 ALAA FITT ZONE	HIIT 17.00 17.30 ABDULLA FITT ZONE
HIIT 18.00 18.30 AALA FITT ZONE	CORE 18.00 18.30 AALA FITT ZONE	CIRCUIT 18.00 18.30 ANKIT FITT ZONE	HIIT 18.00 18.30 AALA FITT ZONE	CORE 18.00 18.30 ANKIT FITT ZONE
BOXING 19.00 19.30 DINO BOXING ZONE	HIIT 19.00 19.30 DINO FITT ZONE	BOXING 19.00 19.30 Dino BOXING ZONE	BOXING 19.00 19.30 DINO BOXING ZONE	CIRCUIT 19.00 19.30 ABDULLA FITT ZONE	HIIT 19.00 19.30 AALA FITT ZONE	BOXING 19.00 19.30 DINO BOXING ZONE
CIRCUIT 20.00 20.30 BADR FITT ZONE	CORE 20.00 20.30 BADR FITT ZONE	CIRCUIT 20.00 20.30 BADR FITT ZONE	CORE 20.00 20.30 BADR FITT ZONE			CORE 20.00 20.30 BADR FITT ZONE

Sunday

HIIT
08.00 - 08.30
CORE
17.00 - 17.30
HIIT
18.00 - 18.30
BOXING
19.00 - 19.30
CIRCUIT
20.00 - 20.30

Monday

CIRCUIT
08.00 - 08.30
CIRCUIT
17.00 - 17.30
CORE
18.00 - 18.30
HIIT
19.00 - 19.30
CORE
20.00 - 20.30

Tuesday

CORE
08.00 - 08.30
HIIT
17.00 - 17.30
CIRCUIT
18.00 - 18.30
BOXING
19.00 - 19.30
CIRCUIT
20.00 - 20.30

Wednesday

CIRCUIT
08.00 - 08.30
HIIT
17.00 - 17.30
HIIT
18.00 - 18.30
BOXING
19.00 - 19.30
CORE
20.00 - 20.30

Thursday

CORE
18.00 - 18.30
CIRCUIT
19.00 - 19.30

Friday

HIIT
19.00 - 19.30

Saturday

BOXING
19.00 - 19.30
CORE
20.00 - 20.30

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
	MX4 07.00 07.30 ALLAM GYM FLOOR		BOOTCAMP 07.00 07.30 ARNOLD GX STUDIO
CIRCUIT 08.00 08.30 ARNOLD GX STUDIO		ABS ATTACK 08.00 08.30 MELLOW GX STUDIO		HIIT 08.00 08.30 ALLAM GX STUDIO
					BODYCOMBAT 10.00 11.00 ALVIN GX Studio	CIRCUIT 10.00 10.30 MELLOW GX STUDIO
CIRCUIT 12.30 13.30 YOBZ GX STUDIO	BOOTCAMP 12.00 12.30 ARNOLD GX STUDIO YOGA 12.30 13.30 ARNIE GX STUDIO		MX4 12.00 12.30 MELLOW GYM FLOOR YOGA 12.30 13.30 ARNIE GX STUDIO		BOOTCAMP 12.00 12.30 ALLAM GYM FLOOR
CIRCUIT 12.30 13.30 YOBZ GX STUDIO					KIDS CLASS 13.00 14.00 PARTRICIA GX STUDIO
ABS ATTACK 14.00 14.30 MELLOW GX STUDIO		HIIT 14.00 14.30 ARNOLD GX STUDIO		CIRCUIT 14.00 14.30 ARNOLD GX STUDIO
	CIRCUIT 17.00 17.30 MELLOW GX STUDIO		ABS ATTACK 17.00 17.30 ALLAM GX STUDIO			MX4 17.00 17.30 ARNOLD GYM FLOOR
BODYCOMBAT 18.10 19.00 ARLENE GX STUDIO	FUNCTIONAL FITT 18.10 19.00 ARNIE GX STUDIO	BODYPUMP 18.10 19.00 JOHN GX STUDIO	FUNCTIONAL FITT 18.10 19.00 ARNIE GX STUDIO
ZUMBA 19.05 20.00 RISSE GX STUDIO	YOGA 19.05 20.00 ARNIE GX STUDIO	BODYATTACK 19.05 20.00 JEFF GX STUDIO	ZUMBA 19.05 20.00 SHEENA GX STUDIO
HIIT 20.00 20.30 ALLAM GX STUDIO		BOOTCAMP 20.00 20.30 ALLAM GX STUDIO		ABS ATTACK 20.00 20.30 MELLOW GYM FLOOR		BODYPUMP 20.00 21.00 PATRICIA GX STUDIO

Sunday

CIRCUIT
08.00 - 08.30
CIRCUIT
12.30 - 13.30
ABS ATTACK
14.00 - 14.30
BODYCOMBAT
18.10 - 19.00
ZUMBA
19.05 - 20.00
HIIT
20.00 - 20.30

Monday

MX4
07.00 - 07.30
BOOTCAMP
12.00 - 12.30
YOGA
12.30 - 13.30
CIRCUIT
17.00 - 17.30
FUNCTIONAL FITT
18.10 - 19.00
YOGA
19.05 - 20.00

Tuesday

ABS ATTACK
08.00 - 08.30
HIIT
14.00 - 14.30
BODYPUMP
18.10 - 19.00
BODYATTACK
19.05 - 20.00
BOOTCAMP
20.00 - 20.30

Wednesday

BOOTCAMP
07.00 - 07.30
MX4
12.00 - 12.30
YOGA
12.30 - 13.30
ABS ATTACK
17.00 - 17.30
FUNCTIONAL FITT
18.10 - 19.00
ZUMBA
19.05 - 20.00

Thursday

HIIT
08.00 - 08.30
CIRCUIT
14.00 - 14.30
ABS ATTACK
20.00 - 20.30

Friday

BODYCOMBAT
10.00 - 11.00
BOOTCAMP
12.00 - 12.30
KIDS CLASS
13.00 - 14.00

Saturday

CIRCUIT
10.00 - 10.30
MX4
17.00 - 17.30
BODYPUMP
20.00 - 21.00

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
BOOTCAMP 07.00 07.30 IBRAHIM OUTDOOR			CORE 07.00 07.30 IBRAHIM OUTDOOR
		ABS ATTACK 08.00 08.30 KEN OUTDOOR		BOOTCAMP 08.00 08.30 IBRAHIM OUTDOOR
						YOGA 10.00 10.00 FRIAN GX STUDIO
					CYCLEFITT 11.00 12.00 JAY GX STUDIO
					M-DANCE ACADEMY 12.00 13.30 CLARKY GX STUDIO
					M-DANCE ACADEMY 12.00 13.30 CLARKY GX STUDIO
						HITT 16.00 16.30 IBRAHIM GX STUDIO
FUNCTIONAL FITT 18.15 19.15 CLARKY GX STUDIO BODYATTACK 19.00 20.00 JEFF GX STUDIO	ZUMBA 18.15 19.00 MARISSA GX STUDIO	FUNCTIONAL FITT 18.15 19.00 ARNIE GX STUDIO	BODYCOMBAT 18.15 19.00 ARLENE GX STUDIO			ZUMBA 18.00 19.00 SHEENA GX STUDIO
	BODYCOMBAT 19.00 20.00 DONNIE GX STUDIO	BODYPUMP 19.00 20.00 FRIAN GX STUDIO	ZUMBA 19.00 20.00 JOJO GX STUDIO	YOGA 19.00 20.00 RAJEESH GX STUDIO	BOOTCAMP 19.00 19.30 KEN GX STUDIO	BODYPUMP 19.00 20.00 FRIAN GX STUDIO
SADHANA YOGA 20.00 21.30 MELANIE GX STUDIO BOOTCAMP 20.30 21.00 KEN OUTDOOR	RPM 20.00 21.00 FRIAN GX STUDIO CORE 20.30 21.00 KEN OUTDOOR	YOGA 20.00 21.00 ARNIE GX STUDIO BOOTCAMP 20.30 21.00 KEN OUTDOOR	BODYPUMP 20.00 21.00 ARBIE GX STUDIO

Sunday

BOOTCAMP
07.00 - 07.30
FUNCTIONAL FITT
18.15 - 19.15
BODYATTACK
19.00 - 20.00
SADHANA YOGA
20.00 - 21.30
BOOTCAMP
20.30 - 21.00

Monday

ZUMBA
18.15 - 19.00
BODYCOMBAT
19.00 - 20.00
RPM
20.00 - 21.00
CORE
20.30 - 21.00

Tuesday

ABS ATTACK
08.00 - 08.30
FUNCTIONAL FITT
18.15 - 19.00
BODYPUMP
19.00 - 20.00
YOGA
20.00 - 21.00
BOOTCAMP
20.30 - 21.00

Wednesday

CORE
07.00 - 07.30
BODYCOMBAT
18.15 - 19.00
ZUMBA
19.00 - 20.00
BODYPUMP
20.00 - 21.00

Thursday

BOOTCAMP
08.00 - 08.30
YOGA
19.00 - 20.00

Friday

CYCLEFITT
11.00 - 12.00
M-DANCE ACADEMY
12.00 - 13.30
BOOTCAMP
19.00 - 19.30

Saturday

YOGA
10.00 - 10.00
HITT
16.00 - 16.30
ZUMBA
18.00 - 19.00
BODYPUMP
19.00 - 20.00

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Dubai Airport Free Zone Authority
dafza@metrofitt.com
0565513455

Sheikh Zayed Road
ct2@metrofitt.com
0554453922

Bawabat Al Sharq Mall
bas@metrofitt.com
0552543700